About
psychological counseling

I don’t know if you have ever experienced this: you often feel that life is full of obstacles, and the sea is calm, but you can never get close to your goal; or you have been sailing in the vast ocean of life for many years, only to find that you have lost your way under the clear sky.

We all long to be free from worry and confusion, but the harder we try, the deeper we get trapped in it. This sea is obviously so wide, but looking at it, I feel deeply alone and helpless.

Life is like a voyage, everything outside us, such as our job, salary, education, garage, etc., is like a ship sailing on it; Our gaze seems to always be focused on the world at sea level and whether the ship we are on is sturdy, but we overlook the secluded ocean that carries all of this - our inner selves.

It is naturally very dangerous to sail out of the harbor without knowing what undercurrents and rocks are under the sea level. However, we often sail in this way on the journey of life without knowing it, and naturally we often get lost under the clear sky. It is difficult to wander in the calm sea without knowing the direction.

If you don’t understand this ocean, how do you know how to navigate it and where to sail? If you don’t know your own heart, how can you know how to choose and how to make yourself feel free and satisfied in this short and precious life?

Counseling is such an "intimate" process, understanding yourself and working with yourself.

Only by "knowing one's heart" can one truly be free to make choices for oneself and feel satisfied from them. Because true freedom comes from conscious choice. After understanding your true yearning and the effort required, you can consciously live in the process of self-realization.

In the process of awareness, you will also gradually learn your own mentality towards life, and thus understand how you measure your life and how you view everything that comes to life; thus you can re-examine your past decision-making patterns, thinking and behavioral inertia.

The truest satisfaction in life comes from the self that faces fear and is willing to take risks. I believe that the process of "knowing one's heart" can help you get closer to your own, full and abundant inner life step by step.

Our
Services

One-on-one consultation/self-exploration

One-on-one psychological counseling and consultation to assist self-awareness and understanding. You can discuss any issues about yourself, and professional psychologists will accompany you to explore your inner resources, explore your own treasures, explore more possibilities, and give yourself the opportunity to make new choices for your life.

Career Counseling/Coaching Counseling

We spend most of our lives at work. In the workplace, we often encounter issues such as interpersonal relationships, career transitions, career planning, promotions, workplace communication, etc. Career consultation helps to explore personal abilities, interests and skills. Through combination, we can clearly understand choices, values ​​and costs, and help people make more appropriate decisions.

Couples/Marriage Counseling​

Intimate relationships will always encounter communication differences or relationship separations. There are many difficult challenges and adjustments in the process. As a relationship mediator, intimate psychology allows both parties to understand each other's true thoughts and listen to each other under the guidance of safety and warmth. Expect each other well and express your desire to be treated.

Family/parent-child consultation​

The interactive relationship between family members is often a delicate state. They want to be close but are afraid of being hurt. Through consultations and meetings, we can help family members face and deal with conflicts and challenges in their relationships, and understand each other’s psychological impact on other family members. Look forward to establishing effective communication patterns and promoting the progress of the relationship.

Multicultural/Gay Counseling​

Professional psychologists appreciate the uniqueness of individuals, take it as their original intention to accommodate differences, and treat people with kindness and diversity. Cares about respecting the individual's cultural background, education, socioeconomic status, social values, sexual orientation...Wait, taking into account the differences at all levels such as individuals, groups, society and culture, and accepting everyone's differences.

Group courses/workshops

Sometimes I feel that the issues I face are so difficult and no one understands them. Through group courses and workshops, I have the opportunity to see that I am not alone. It turns out that there are people who support me and care about me. It turns out that I can have different or the same thoughts. Yes, it turns out there are different possibilities. Group members are like a mirror, allowing one to know himself better.

台中市西區心理諮商推薦/專業優質的心理諮商所/教練式諮商/藝術治療/伴侶諮商/同志友善/多元文化諮商/親子諮商/情緒管理/職場壓力與溝通諮商

Apt 321, No 11 Yujinggang Rd, Jingan District, Shanghai, 200070　​
E-mail：hello@xinyangcounseling.com​